Classes

Weekly class schedule

40+ classes every week. Drop in or book ahead — Pro members enjoy unlimited access.

Morning (5 AM – 10 AM)

• Power Yoga — Mon, Wed, Fri @ 6:00
• HIIT Burn — Tue, Thu, Sat @ 6:30
• Strength Circuit — Daily @ 8:00

Evening (5 PM – 10 PM)

• Boxing Fundamentals — Mon, Wed, Fri @ 7:00
• Ladies-only HIIT — Tue, Thu @ 6:00
• Spin / Cardio Blast — Daily @ 8:00