/*
Theme Name: Prime Fit
Theme URI: https://primefit.pk
Author: Prime Fit Studio
Author URI: https://primefit.pk
Description: A premium, modern fitness WordPress theme for Prime Fit gym (Hyderabad, Pakistan). Cyan & midnight palette, glassmorphism, fully responsive, demo importer, advanced SEO, schema, and favicons. No blog dependency — built around gym landing, services, classes, trainers, membership, and contact.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GPL v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: prime-fit
Tags: fitness, gym, one-page, custom-logo, custom-menu, featured-images, translation-ready, responsive
*/

:root{
  --pf-bg:#070b14;
  --pf-bg-2:#0c1322;
  --pf-surface:#111a2e;
  --pf-line:rgba(120,200,255,.12);
  --pf-text:#e6f0fb;
  --pf-muted:#8fa3bf;
  --pf-cyan:#22d3ee;
  --pf-cyan-2:#06b6d4;
  --pf-accent:#a3e635;
  --pf-radius:14px;
  --pf-radius-lg:22px;
  --pf-container:1240px;
  --pf-font:'Inter','Segoe UI',system-ui,-apple-system,sans-serif;
  --pf-display:'Sora','Inter',sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:var(--pf-font);color:var(--pf-text);background:var(--pf-bg);line-height:1.65;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}
a{color:var(--pf-cyan);text-decoration:none;transition:.2s}
a:hover{color:#fff}
h1,h2,h3,h4,h5{font-family:var(--pf-display);font-weight:800;line-height:1.15;margin:0 0 .5em;letter-spacing:-.02em}
h1{font-size:clamp(2.4rem,5.5vw,4.6rem)}
h2{font-size:clamp(1.9rem,3.6vw,2.8rem)}
h3{font-size:1.35rem}
p{margin:0 0 1em;color:var(--pf-muted)}
.pf-container{max-width:var(--pf-container);margin:0 auto;padding:0 24px}

/* Header */
.pf-header{position:fixed;inset:0 0 auto 0;z-index:1000;backdrop-filter:blur(18px);background:rgba(7,11,20,.65);border-bottom:1px solid var(--pf-line);transition:.3s}
.pf-header.scrolled{background:rgba(7,11,20,.92)}
.pf-nav{display:flex;align-items:center;justify-content:space-between;padding:14px 24px;max-width:var(--pf-container);margin:0 auto;gap:24px}
.pf-logo{display:flex;align-items:center;gap:10px;font-family:var(--pf-display);font-weight:800;font-size:1.25rem;color:#fff;letter-spacing:.02em}
.pf-logo img{height:38px;width:auto}
.pf-logo .dot{width:8px;height:8px;border-radius:50%;background:var(--pf-cyan);box-shadow:0 0 14px var(--pf-cyan)}
.pf-menu{display:flex;align-items:center;gap:6px;list-style:none;margin:0;padding:0}
.pf-menu a{color:var(--pf-text);font-weight:500;font-size:.95rem;padding:10px 14px;border-radius:8px}
.pf-menu a:hover,.pf-menu .current-menu-item>a{color:var(--pf-cyan);background:rgba(34,211,238,.08)}
.pf-cta{display:inline-flex;align-items:center;gap:8px;padding:12px 22px;background:linear-gradient(135deg,var(--pf-cyan),var(--pf-cyan-2));color:#001018;font-weight:700;border-radius:50px;border:none;cursor:pointer;font-size:.92rem;transition:.25s;box-shadow:0 8px 24px -8px rgba(34,211,238,.6)}
.pf-cta:hover{transform:translateY(-2px);box-shadow:0 14px 30px -8px rgba(34,211,238,.8);color:#001018}
.pf-cta.ghost{background:transparent;color:#fff;border:1px solid var(--pf-line);box-shadow:none}
.pf-cta.ghost:hover{border-color:var(--pf-cyan);color:var(--pf-cyan)}
.pf-burger{display:none;background:none;border:none;color:#fff;cursor:pointer;padding:8px}
.pf-burger span{display:block;width:24px;height:2px;background:#fff;margin:5px 0;transition:.3s}

/* Hero */
.pf-hero{position:relative;min-height:100vh;display:flex;align-items:center;padding:120px 0 80px;overflow:hidden}
.pf-hero::before{content:"";position:absolute;inset:0;background:linear-gradient(135deg,rgba(7,11,20,.92) 0%,rgba(7,11,20,.7) 50%,rgba(7,11,20,.95) 100%),url(assets/images/hero.jpg) center/cover;z-index:-2}
.pf-hero::after{content:"";position:absolute;top:-40%;right:-20%;width:80%;height:120%;background:radial-gradient(circle,rgba(34,211,238,.18) 0%,transparent 60%);z-index:-1}
.pf-hero-grid{display:grid;grid-template-columns:1.4fr 1fr;gap:60px;align-items:center}
.pf-eyebrow{display:inline-flex;align-items:center;gap:10px;padding:8px 16px;background:rgba(34,211,238,.1);border:1px solid rgba(34,211,238,.25);border-radius:50px;color:var(--pf-cyan);font-size:.85rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;margin-bottom:24px}
.pf-eyebrow .pulse{width:8px;height:8px;border-radius:50%;background:var(--pf-accent);animation:pulse 1.8s infinite}
@keyframes pulse{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.5;transform:scale(.85)}}
.pf-hero h1{color:#fff}
.pf-hero h1 .grad{background:linear-gradient(135deg,var(--pf-cyan),var(--pf-accent));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.pf-hero p.lead{font-size:1.15rem;max-width:560px;color:#cfd8e6;margin:0 0 32px}
.pf-hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:48px}
.pf-hero-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;max-width:520px}
.pf-hero-stats div{padding:18px;border-left:2px solid var(--pf-cyan)}
.pf-hero-stats strong{display:block;font-family:var(--pf-display);font-size:2rem;color:#fff;font-weight:800}
.pf-hero-stats span{font-size:.82rem;color:var(--pf-muted);text-transform:uppercase;letter-spacing:.08em}
.pf-hero-card{position:relative;padding:32px;background:linear-gradient(160deg,rgba(34,211,238,.08),rgba(7,11,20,.4));border:1px solid var(--pf-line);border-radius:var(--pf-radius-lg);backdrop-filter:blur(20px)}
.pf-hero-card h3{color:#fff;margin-bottom:18px}
.pf-hero-card ul{list-style:none;padding:0;margin:0}
.pf-hero-card li{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid rgba(120,200,255,.08);color:#cfd8e6;font-size:.95rem}
.pf-hero-card li:last-child{border:none}
.pf-hero-card li::before{content:"✓";width:22px;height:22px;display:inline-flex;align-items:center;justify-content:center;background:var(--pf-cyan);color:#001018;border-radius:50%;font-size:.8rem;font-weight:bold;flex-shrink:0}

/* Sections */
section.pf-section{padding:100px 0;position:relative}
.pf-section-head{text-align:center;max-width:680px;margin:0 auto 60px}
.pf-section-head h2{color:#fff}
.pf-section-head h2 .grad{background:linear-gradient(135deg,var(--pf-cyan),var(--pf-accent));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}

/* Services */
.pf-services{background:var(--pf-bg-2)}
.pf-services-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px}
.pf-service{position:relative;overflow:hidden;border-radius:var(--pf-radius-lg);background:var(--pf-surface);border:1px solid var(--pf-line);transition:.4s;cursor:pointer}
.pf-service:hover{transform:translateY(-6px);border-color:rgba(34,211,238,.4);box-shadow:0 20px 40px -20px rgba(34,211,238,.3)}
.pf-service-img{position:relative;height:240px;overflow:hidden}
.pf-service-img img{width:100%;height:100%;object-fit:cover;transition:.6s}
.pf-service:hover .pf-service-img img{transform:scale(1.08)}
.pf-service-img::after{content:"";position:absolute;inset:0;background:linear-gradient(to top,var(--pf-surface),transparent 60%)}
.pf-service-body{padding:24px 28px 28px}
.pf-service-body h3{color:#fff;margin-bottom:10px;font-size:1.2rem}
.pf-service-body p{font-size:.92rem;margin-bottom:14px}
.pf-service-link{color:var(--pf-cyan);font-weight:600;font-size:.9rem;display:inline-flex;align-items:center;gap:6px}
.pf-service-link::after{content:"→";transition:.2s}
.pf-service:hover .pf-service-link::after{transform:translateX(4px)}

/* About */
.pf-about-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:60px;align-items:center}
.pf-about-img{position:relative;border-radius:var(--pf-radius-lg);overflow:hidden;aspect-ratio:4/5}
.pf-about-img img{width:100%;height:100%;object-fit:cover}
.pf-about-img::after{content:"";position:absolute;inset:0;background:linear-gradient(135deg,rgba(34,211,238,.12),transparent);mix-blend-mode:overlay}
.pf-about-content h2{color:#fff;margin-bottom:20px}
.pf-about-features{display:grid;grid-template-columns:repeat(2,1fr);gap:22px;margin-top:32px}
.pf-feat{padding:20px;background:var(--pf-surface);border:1px solid var(--pf-line);border-radius:var(--pf-radius)}
.pf-feat strong{display:block;font-family:var(--pf-display);color:#fff;font-size:1.05rem;margin-bottom:6px}
.pf-feat span{font-size:.88rem;color:var(--pf-muted)}

/* Pricing */
.pf-pricing{background:var(--pf-bg-2)}
.pf-pricing-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:24px;max-width:1100px;margin:0 auto}
.pf-price{padding:36px 28px;background:var(--pf-surface);border:1px solid var(--pf-line);border-radius:var(--pf-radius-lg);position:relative;transition:.3s}
.pf-price.featured{background:linear-gradient(160deg,rgba(34,211,238,.1),var(--pf-surface));border-color:var(--pf-cyan);transform:scale(1.04)}
.pf-price.featured::before{content:"MOST POPULAR";position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:linear-gradient(135deg,var(--pf-cyan),var(--pf-cyan-2));color:#001018;padding:6px 16px;border-radius:50px;font-size:.72rem;font-weight:800;letter-spacing:.08em}
.pf-price h3{color:#fff;font-size:1.3rem;margin-bottom:6px}
.pf-price .price{font-family:var(--pf-display);font-size:3rem;font-weight:800;color:#fff;margin:14px 0 4px}
.pf-price .price small{font-size:.95rem;color:var(--pf-muted);font-weight:400}
.pf-price .cur{font-size:1rem;color:var(--pf-cyan);vertical-align:top}
.pf-price ul{list-style:none;padding:0;margin:24px 0 28px}
.pf-price ul li{padding:10px 0;border-bottom:1px solid var(--pf-line);color:#cfd8e6;font-size:.92rem;display:flex;gap:8px}
.pf-price ul li::before{content:"✓";color:var(--pf-cyan);font-weight:bold}
.pf-price .pf-cta{width:100%;justify-content:center}

/* Trainers */
.pf-trainers-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:24px}
.pf-trainer{position:relative;border-radius:var(--pf-radius-lg);overflow:hidden;aspect-ratio:4/5;background:var(--pf-surface)}
.pf-trainer img{width:100%;height:100%;object-fit:cover;transition:.5s}
.pf-trainer:hover img{transform:scale(1.06)}
.pf-trainer-info{position:absolute;inset:auto 0 0 0;padding:24px;background:linear-gradient(to top,rgba(7,11,20,.98),transparent)}
.pf-trainer-info h4{color:#fff;font-family:var(--pf-display);font-size:1.2rem;margin:0 0 4px}
.pf-trainer-info span{color:var(--pf-cyan);font-size:.85rem;text-transform:uppercase;letter-spacing:.08em;font-weight:600}

/* CTA banner */
.pf-cta-banner{padding:80px 0;background:linear-gradient(135deg,var(--pf-cyan),var(--pf-cyan-2));text-align:center;color:#001018;position:relative;overflow:hidden}
.pf-cta-banner h2{color:#001018;margin-bottom:18px}
.pf-cta-banner p{color:rgba(0,16,24,.75);font-size:1.1rem;max-width:600px;margin:0 auto 28px}
.pf-cta-banner .pf-cta{background:#001018;color:#fff;box-shadow:0 10px 30px -10px rgba(0,0,0,.5)}
.pf-cta-banner .pf-cta:hover{background:#0c1322;color:#fff}

/* Contact */
.pf-contact-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:48px;align-items:start}
.pf-contact-info{display:grid;gap:20px}
.pf-contact-item{display:flex;gap:18px;padding:24px;background:var(--pf-surface);border:1px solid var(--pf-line);border-radius:var(--pf-radius)}
.pf-contact-item .icon{width:48px;height:48px;flex-shrink:0;display:grid;place-items:center;background:rgba(34,211,238,.12);color:var(--pf-cyan);border-radius:12px;font-size:1.3rem}
.pf-contact-item strong{display:block;color:#fff;margin-bottom:4px;font-family:var(--pf-display)}
.pf-contact-item span,.pf-contact-item a{color:var(--pf-muted);font-size:.95rem;line-height:1.6}
.pf-contact-item a:hover{color:var(--pf-cyan)}
.pf-form{padding:36px;background:var(--pf-surface);border:1px solid var(--pf-line);border-radius:var(--pf-radius-lg)}
.pf-form label{display:block;font-size:.85rem;color:#cfd8e6;margin-bottom:6px;font-weight:500}
.pf-form input,.pf-form select,.pf-form textarea{width:100%;padding:14px 16px;background:var(--pf-bg);border:1px solid var(--pf-line);border-radius:10px;color:#fff;font-family:inherit;font-size:.95rem;margin-bottom:18px;transition:.2s}
.pf-form input:focus,.pf-form select:focus,.pf-form textarea:focus{outline:none;border-color:var(--pf-cyan);box-shadow:0 0 0 3px rgba(34,211,238,.15)}
.pf-form textarea{min-height:130px;resize:vertical}
.pf-form button{width:100%}

/* Footer */
.pf-footer{background:#04070d;padding:70px 0 24px;border-top:1px solid var(--pf-line)}
.pf-footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:40px;margin-bottom:48px}
.pf-footer h4{color:#fff;font-family:var(--pf-display);font-size:1rem;margin-bottom:18px;text-transform:uppercase;letter-spacing:.08em}
.pf-footer ul{list-style:none;padding:0;margin:0}
.pf-footer ul li{margin-bottom:10px}
.pf-footer ul a{color:var(--pf-muted);font-size:.92rem}
.pf-footer ul a:hover{color:var(--pf-cyan)}
.pf-footer-about p{font-size:.92rem;line-height:1.7;margin-bottom:18px}
.pf-social{display:flex;gap:10px}
.pf-social a{width:38px;height:38px;display:grid;place-items:center;background:var(--pf-surface);border:1px solid var(--pf-line);border-radius:10px;color:#fff}
.pf-social a:hover{background:var(--pf-cyan);color:#001018;border-color:var(--pf-cyan)}
.pf-bottom{padding-top:24px;border-top:1px solid var(--pf-line);text-align:center;color:var(--pf-muted);font-size:.85rem}

/* Page templates */
.pf-page-hero{padding:160px 0 80px;background:linear-gradient(135deg,var(--pf-bg) 0%,var(--pf-bg-2) 100%);text-align:center;position:relative;overflow:hidden}
.pf-page-hero::after{content:"";position:absolute;top:-50%;left:50%;transform:translateX(-50%);width:90%;height:160%;background:radial-gradient(circle,rgba(34,211,238,.1) 0%,transparent 60%)}
.pf-page-hero h1{color:#fff;position:relative}
.pf-page-hero .crumb{color:var(--pf-muted);font-size:.9rem;position:relative}
.pf-page-hero .crumb a{color:var(--pf-cyan)}
.pf-page-body{padding:80px 0;max-width:840px;margin:0 auto}
.pf-page-body h2,.pf-page-body h3{color:#fff;margin-top:1.5em}
.pf-page-body img{border-radius:var(--pf-radius);margin:1.5em 0}

/* Responsive */
@media (max-width:960px){
  .pf-burger{display:block}
  .pf-menu{position:fixed;top:64px;left:0;right:0;flex-direction:column;align-items:stretch;background:rgba(7,11,20,.98);backdrop-filter:blur(20px);padding:20px;gap:0;max-height:0;overflow:hidden;transition:.3s;border-bottom:1px solid var(--pf-line)}
  .pf-menu.open{max-height:80vh;padding:20px}
  .pf-menu a{padding:14px 16px;border-bottom:1px solid var(--pf-line)}
  .pf-nav .pf-cta.desktop-only{display:none}
  .pf-hero{padding:110px 0 60px;min-height:auto}
  .pf-hero-grid,.pf-about-grid,.pf-contact-grid{grid-template-columns:1fr;gap:40px}
  .pf-hero-stats{grid-template-columns:repeat(3,1fr);max-width:100%}
  .pf-hero-stats div{padding:14px}
  .pf-hero-stats strong{font-size:1.5rem}
  .pf-price.featured{transform:none}
  .pf-footer-grid{grid-template-columns:1fr 1fr;gap:30px}
  section.pf-section{padding:70px 0}
  .pf-about-features{grid-template-columns:1fr}
}
@media (max-width:520px){
  .pf-footer-grid{grid-template-columns:1fr}
  .pf-hero-stats{grid-template-columns:1fr 1fr}
  .pf-form{padding:24px}
}

/* Admin notice */
.pf-admin-notice{padding:16px 20px;background:linear-gradient(135deg,#0891b2,#06b6d4);color:#fff;border-radius:8px;margin:20px 0}
.pf-admin-notice a{color:#fff;text-decoration:underline}